Did you know that scientists estimate 90% of the things you do in a normal day are unconscious?
Activities like walking, recognizing faces, chatting to colleagues.
The brain likes to automate these activities because it’s much more efficient. By learning and becoming proficient in a skill (for example learning how to change gears in a car while driving), your brain actually moves the processing done while performing that activity to a different part of the brain, the ‘expert’ region.
It wasn’t long ago, maybe just a few hundred years before today that getting enough energy to keep our bodies and our brain going was a daily struggle for most people. If you’ve ever watched Survivorman (yes it’s at least partly fiction but the point stands) you’ll see he is thinking almost obsessively about finding sources of energy (meat, moss, insects, roots). It’s the key to survival.
So as a survival mechanism your brain has learned to take note of the tasks you do regularly and stores them in a way that Read more »
